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Thank you for visiting Hampton Roads Hypnosis & Meditation.

My office is open Monday, Wednesday, and Friday, 9:30-4:30. On Tuesdays and Thursdays I’m there from 1:00-5:00.

Come by and visit—you’re okay to come just as you are. In fact, that’s the phone number: 757-YOURE-OK (757-968-7365). You may call 24/7.

Appointments can made for the hours posted or for weekends. Just give me a call or send an email message. We’ll figure out what works.
Individual meditation sessions!
Click HERE for more information.
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Women's Reading Circle scheduled for November 2010!
Click HERE for more information.
Group services!
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Reiki Training & Certification Class in July 2010!
Click HERE for more information.
Introduction to Mindfulness Class in September 2010!
Click HERE for more information.
Monthly Friday Night Meditation Sessions!
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Writing in Nature Retreat in September 2010!
Click HERE for more information.
Mindfulness Meditation Mini-Retreat in October 2010!
Click HERE for more information.