Here's a list of our current and upcoming events.

Click on any of the sessions listed for more information.

Feel free to write or call 757-YOURE-OK (757-968-7365) if you have any questions on any of our programs. You can also write me (rebecca@hrhypmed.com) if you want to be added to our mailing list, so that we can keep you informed of our programs.

To register for a class, add it to your cart or call me.

1. Women's Reading Circle

2. Reiki Training & Certification Classes

3. Introduction to Mindfulness Classes

4. Friday Night Mindfulness Meditation Sessions

5. Writing in Nature Retreat (September 2010)

6. Mindfulness Meditation Mini-Retreat (October 2010)